Weigh In record (no journal entry) for 20 August 2021
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65.2 kg
Lost so far: 22.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 25.34g | Prot: 37.02g | Carbs: 21.28g.
Breakfast: Помидоры, Победа Горький Шоколад без Сахара, Данон Творог Мягкий 0%, Лента Сыр Лёгкий 30%, Яйцо-Пашот. Lunch: Fish House Морская Капуста. more...
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Losing 3.5 kg a Week
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valeriyakuz1998's Weight History
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