lillen5410's Journal, 20 Aug 21

買了一份生菜沙拉,自已加碼:
雞胸肉
酪梨
再加一隻冷筍:)

470kcal

View Diet Calendar, 20 August 2021:
1462 kcal Fat: 65.66g | Prot: 101.85g | Carbs: 120.72g.   Breakfast: 口福不淺 有機雙麻派, 火龍果, 咖啡, 水煮蛋, 7-11 和風海藻沙拉, 7-11 和風醬. Lunch: 卜蜂 蒜香黑胡椒雞胸肉, 7-11 和風醬, 7-11 綠竹筍, 酪梨, 甜椒, 全聯 玉米筍, 自由神 蒟蒻, 好菇道 鴻喜菇, 水煮蛋. Dinner: 炒青菜, 7-11 蒸地瓜, 海帶(加醬油), 鮮味饕 滷豬耳朵, 義美 大黑豆干, 義美 古早傳統豆干, 美味堂 帶骨豬腳切塊. Snacks/Other: 日本藤澤 杏仁小魚乾. more...

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Comments 
色彩豐富口味多變化~😋 
20 Aug 21 by member: tomoko sun
豐富😋😋😋👍👍👍 
20 Aug 21 by member: youlife

     
 

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