Weigh In record (no journal entry) for 20 August 2021
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52.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 48.22g | Prot: 81.55g | Carbs: 171.17g.
Breakfast: Gervais Carré Frais 0%, Thé Noir, Marque Repère Compote Pomme sans Sucres Ajoutés , Marie Blachère Pain Nordique, Miel. Lunch: Carrefour Meringues Fantaisie, Marque Repère Cassonade, Notre Jardin Trio de Poivrons, Flocons d'Avoine, Delisse Skyr, Tipiak Méli-Mélo Gourmand, Notre Jardin Haricots Plats Coupés, Huile d'Olive, Oignons, Courgette. Dinner: Nestlé Les Recettes de l'atelier Myrtilles Amandes et Noisettes, d'Aucy Dahl de Pois Chiches et Lentilles Corail. Snacks/Other: Marie Blachère Pain Nordique, Gervais Carré Frais 0%, Ovive Truite Fumée, Thé Noir. more...
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1565 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour and 28 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Caencath's Weight History
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