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102
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70 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 17.56g | Prot: 40.63g | Carbs: 165.16g.
Lunch: Maçã Seca, Pirata Molho de Pimenta Extra Forte, Essential Nutrition Cacao Whey, Morangos, Melão Amarelo, Arroz Branco (Cozido), Quero Feijão Carioca . Afternoon Tea: Bolo de Banana Low Carb, Uvas, Cory Bala Chita. Dinner: Essential Nutrition Cacao Whey, Mamão Formosa, Yoki Polenta, Couve Manteiga Refogada, Contra-filé. more...
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2798 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 4.2 kg a Week
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Graziela Lollato's Weight History
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