Mohammed El Abbady's Journal, 20 Aug 21

Weigh In record (no journal entry) for 20 August 2021
111 kg Lost so far: 7 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:
2214 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.4 kg a Week



     
 

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Mohammed El Abbady's Weight History


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