Weigh In record (no journal entry) for 20 August 2021
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90.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 79.73g | Prot: 80.06g | Carbs: 169.86g.
Breakfast: Nutry Barra de Cereal Castanha com Chocolate. Lunch: Sadia Batata Frita, Arroz Branco (Longo, Cozido), Bife de Carne de Vaca, Estrogonofe de Frango. Dinner: Tomates, Hellmann's Maionese, Sadia Salsicha, Elma Chips Batata Palha Tradicional, Panco Pão de Hamburguer. Snacks/Other: Power One Pasta de Amendoim Integral, Queensberry Geléia de Amora, Pullman Rap10 Integral. more...
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Gaining 0.4 kg a Week
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benhurpilotti's Weight History
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