mayarabarbosa2017's Journal, 20 Aug 21

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Weigh In record (no journal entry) for 20 August 2021

81.1 kg Lost so far: 8.9 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:

425 kcal

Fat: 18.43g | Prot: 18.77g | Carbs: 48.66g. Breakfast: Café, Bauducco Torrada Integral, Poços de Caldas Requeijão Cremoso, Newbread Pão 100%Integral. Snacks/Other: Queijo Minas, Newbread Pão 100%Integral. more...

2274 kcal

Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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mayarabarbosa2017's Journal, 20 Aug 21

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mayarabarbosa2017's Weight History