Weigh In record (no journal entry) for 20 August 2021
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2906 kcal
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Fat: 87.25g | Prot: 88.20g | Carbs: 458.50g.
Breakfast: Jugo de Mango, Huevo Revuelto, Tostadas, Charras Tostadas de Maíz, Ceviche de Pescado, Quaker Galletas de Avena con Pasas, Jugo Verde. Dinner: Jugo Verde. more...
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Losing 2.8 kg a Week
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guggar31's Weight History
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