Weigh In record (no journal entry) for 20 August 2021
|
93.1 kg
Lost so far: 51.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 16.21g | Prot: 23.38g | Carbs: 53.90g.
Breakfast: %2 Yağlı Süt, Muz. Dinner: Domatesler, Haşlanmış Yumurta. Snacks/Other: İncir. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bozgulseren217's Weight History
|