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晚餐： 7-11鮮蔬烤雞便當 葡萄烤包 紅茶拿鐵➕寒天晶球 無糖檸檬紅茶
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1180 kcal
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Fat: 31.17g | Prot: 75.14g | Carbs: 154.65g.
Lunch: 杏鲍菇, 7-11 蒸地瓜, 蒸南瓜, 韓式泡菜, Costco 酪梨油, 蝦仁, 爭鮮 毛豆仁, 蔥, 雞蛋（整個）, 玉米筍. Dinner: 麵包, 無糖豆漿, 7-11 繽紛鮮蔬烤雞便當. Snacks/Other: 義美 全脂鮮奶 (236毫升), 義美 蒟蒻寒天果凍. more...
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