Weigh In record (no journal entry) for 20 August 2021
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76.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 19.85g | Prot: 52.77g | Carbs: 59.40g.
Lunch: Tirolez Catupiry, Peito de Frango, Batata Inglesa Cozida, Arroz Branco (Cozido). more...
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Losing 0.3 kg a Week
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lauramnx's Weight History
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