Weigh In record (no journal entry) for 20 August 2021
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66 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 35.05g | Prot: 102.62g | Carbs: 135.83g.
Breakfast: Loncoleche Yogurt Protein Natural Endulzado , Plátano, Aquasolar VeggiPro Chocolate. Lunch: Limón, Tomates, Pepino (Pelado), Lucchetti Fideos Espirales Integrales, Salmón al Horno o a la Parrilla. Dinner: Salmón al Horno o a la Parrilla, Lider Papas Duquesas. Snacks/Other: Puripop Popcorn Coco Vainilla. more...
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Gaining 0.4 kg a Week
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Rocioooooooo20's Weight History
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