Weigh In record (no journal entry) for 01 July 2014
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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1890 kcal
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Fat: 42.37g | Prot: 61.05g | Carbs: 319.43g.
Breakfast: Knusperone Zarte Haferflocken, Bio-Zentrale Weizen Kleie, Milfina Milch 1,5% Fett, Kaffee mit Milch, Heidelbeeren, Weinbergpfirsich. Lunch: Schlagsahne, Cucina Tomatenmark, Aubergine, Zucchini, Zwiebeln, Gelbe Paprika, Weiße Bohnen (Reife Samen, Konserviert). Dinner: Grießbrei, Süßkirschen. Snacks/Other: Kaffee mit Milch, Gut & Günstig Doppelkeks. more...
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2638 kcal
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Exercise:
Bicycling (slow) - 18/kph - 50 minutes, Running (jogging) - 8/kph - 1 hour and 5 minutes, Housework - 2 hours, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Gänseblümcheb's Weight History
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