Weigh In record (no journal entry) for 21 August 2021
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60.7 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Exercise:
사이클 - 1 hour, Walking (slow) - 3/kph - 1 hour and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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HHestiAA's Weight History
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