Weigh In record (no journal entry) for 21 August 2021
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 38.27g | Prot: 20.76g | Carbs: 89.05g.
Breakfast: Joker Multifruit, La Brioche Dorée Pain au Chocolat. Lunch: Andros Compote Pomme Nature sans Sucres Ajoutés, Carrefour Quenelles Nature. more...
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Losing 0.7 kg a Week
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