Lyara barros's Journal, 01 Jul 14

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Weigh In record (no journal entry) for 01 July 2014

74.6 kg Lost so far: 27.4 kg. Still to go: 9.6 kg. Diet followed: Poorly.

View Diet Calendar, 01 July 2014:

188 kcal

Fat: 1.37g | Prot: 3.28g | Carbs: 45.85g. Breakfast: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Mamão Formosa, Natu's Farinha de Linhaça Dourada. Snacks/Other: Mamão Formosa, Morangos. more...

2155 kcal

Exercise: Sitting - 10 hours and 16 minutes, Standing - 10 minutes, Resting - 6 hours and 4 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 3.2 kg a Week

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Lyara barros's Weight History

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Lyara barros's Journal, 01 Jul 14

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Lyara barros's Weight History