Weigh In record (no journal entry) for 21 August 2021
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70.1 kg
Lost so far: 4.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 10.07g | Prot: 23.29g | Carbs: 76.14g.
Breakfast: Lancewood Medium Fat Cream Cheese Plain, Ciabatta, Egg (Whole) , Gold Dish Vegetable Curry. Lunch: Bagel. more...
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Gaining 0.1 kg a Week
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fryodette's Weight History
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