Weigh In record (no journal entry) for 21 August 2021
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54.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 67.20g | Prot: 98.06g | Carbs: 64.04g.
Breakfast: Tsunami Nutrition Peanut Butter Cioccolatte Cereali, Le Naturelle Albume d'uovo. Lunch: Gran Mare Tonno al Naturale, Crai Pane 5 Cereali e Semi di Lino, Gaia Olio Extravergine di Oliva. Dinner: Noriberica Filetti di Merluzzo Sudafricano, Crai Pane 5 Cereali e Semi di Lino, Gaia Olio Extravergine di Oliva. Snacks/Other: Tsunami Nutrition Soypure, Conad Noci Sgusciate. more...
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Gaining 1.1 kg a Week
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Sarabert's Weight History
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