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102 glicemia
92 cintura
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69.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 79.01g | Prot: 69.28g | Carbs: 200.59g.
Breakfast: Sanjo Maçã, Optimum Nutrition Whey Protein, Mamão Formosa. Lunch: Abacaxi, Bisteca de Porco Grelhada, Rondelli de Presunto e Queijo, Gym Chef Ratatouille, Rúcula, La Vita Alface Americana, Jandira Castanha do Pará. Afternoon Tea: Benni Docinho de Coco , Moreninha Cocada Caseira Cremosa, Figos. Dinner: Congelados da Sônia Mignon Acebolado, Coca-Cola Coca-Cola, Cocadinha da Bahia Cocada, Pão Francês. more...
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3930 kcal
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Exercise:
Mountain Biking - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Graziela Lollato's Weight History
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