陳癸足's Journal, 21 Aug 21

無糖優酪乳+燕麥
煎生豆包
水煮蛋
毛豆

View Diet Calendar, 21 August 2021:
976 kcal Fat: 42.03g | Prot: 63.11g | Carbs: 87.50g.   Breakfast: 毛豆, 水煮蛋, 生豆包, 福樂 自然零無加糖優酪乳, 廣吉 特級燕麥片 (50g). Lunch: 7-11 醬油膏, 大潤發 皮蛋, 中華 中華超嫩豆腐. Dinner: 7-11 元氣豚肉丼. more...
137 kcal Exercise: Apple Health - 24 hours. more...

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