Weigh In record (no journal entry) for 20 August 2021
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66.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 54.03g | Prot: 209.66g | Carbs: 195.75g.
Breakfast: Avocado, Mushrooms , Boiled Egg, גד צפתית 5%, Euro Camamber, Tomatoes, Cucumber, Tuna in Water (Canned), Smoked Salmon, 1% Fat Milk, תנובה חלב סויה לייט, Милена Протеиновый Брауни. Lunch: Dragon Fruit Dragon Fruit, Blueberries , Chicken Breast Meat (Broilers or Fryers) , Микс Специй И Соусов Чили Соевый Чеснок, Cabbage , Fig. Dinner: Pineapple, Peaches , Myprotein Protein Granola Chocolate Caramel, Danone Activia 0% Bio. more...
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Losing 2.1 kg a Week
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Nikoletta1987's Weight History
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