Weigh In record (no journal entry) for 19 August 2021
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66.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 75.93g | Prot: 176.87g | Carbs: 203.38g.
Breakfast: גלידל גלידה וניל עוגיות, תנובה חלב סויה לייט, Egg, Cherry Tomatoes, Cucumber, Lettuce, Милена Анчоусы Консервы, לחם אלון לחם שיפון, Avocado, גד ריקוטה למריחה 5% . Lunch: Grapes, Милена Котлеты Из Говядины, Милена Тушеный Лук Порей. Dinner: Myprotein Layered Cookies and Cream, 1% Fat Milk, Apples , Cucumber, Bell Peppers, Chicken Breast Meat (Broilers or Fryers) . more...
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Losing 2.1 kg a Week
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Nikoletta1987's Weight History
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