Weigh In record (no journal entry) for 21 August 2021
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 21.85g | Prot: 37.13g | Carbs: 248.80g.
Breakfast: Apples , Milk. Lunch: Lauki Sabzi, Wheat Chapati. Dinner: Dal Makhani, White Rice (Long-Grain) . Snacks/Other: Corn. more...
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Losing 0.1 kg a Week
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chetna.k's Weight History
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