D127
|
87.6 kg
Lost so far: 36.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
292 kcal
|
Fat: 15.97g | Prot: 27.63g | Carbs: 11.24g.
Breakfast: Couve Refogada, Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Aspargos Cozidos (de Aspargos Frescos), Tomates, Abacate. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lider Optimun's Weight History
|