gabriiieela's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
66.7 kg Lost so far: 1.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
1511 kcal Fat: 46.79g | Prot: 108.46g | Carbs: 163.90g.   Breakfast: Capuccino Caseiro Gabriela . Lunch: Repolho, Cenouras, Couve Manteiga Crua, Feijão Carioca Cozido, Arroz Branco (Cozido), Patinho Moído (Tabela Taco). Dinner: Capuccino Caseiro Gabriela Capuccino Caseiro Gabriela , Pullman Pão de Forma, Tirolez Creme de Ricota Light, Gomes da Costa Atum Sólido em Óleo. Snacks/Other: Banana Nanica, Dux Nutrition Whey Protein Concentrado Cookie, Hortifruti Coco Fresco, Castanhas de Caju, Banana Nanica. more...
Gaining 0.1 kg a Week

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gabriiieela's Weight History


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