Weigh In record (no journal entry) for 01 July 2014
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88.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Poorly.
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1203 kcal
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Fat: 71.01g | Prot: 96.49g | Carbs: 47.77g.
Breakfast: Ovo Mexido, Verde Campo Iogurte Lacfree Morango. Lunch: Salada Verde Mista, Rocambole de Carne. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado (Pele Não Consumida), Abobrinha Refogada. Snacks/Other: Verde Campo Queijo Minas Padrão Lacfree, Strapasson Cenoura Baby, Gengibre, Limão, Couve Manteiga Crua. more...
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2884 kcal
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Exercise:
Driving - 30 minutes, Desk Work - 6 hours, Running - 10/kph - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Mari.mello's Weight History
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