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1688 kcal
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Fat: 54.06g | Prot: 184.56g | Carbs: 117.64g.
Breakfast: Perfect Nutrition ISO-100 (100%WHEY ISOLATED), Huevo, Banana, Mi Tierra Avena Integral. Lunch: Camote, Pechuga de Pollo sin Piel, Palta. Dinner: Palta, Wasil Porotos Negros, Pechuga de Pollo sin Piel. more...
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johantrainer's Weight History
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