Weigh In record (no journal entry) for 22 August 2021
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50.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 103.86g | Prot: 91.80g | Carbs: 85.88g.
Lunch: 米森 無調味分離乳清蛋白粉, 말린 치아씨드, 카카오매스, 林鳳營 希臘式優格（無加糖）, Jarrow Formulas MCT Oil, 아마씨, 토마토, 당근. Dinner: 참기름, Huy Fong Foods 스리라차 핫 칠리 시즈닝, 배추김치, 마늘, 당근, 쌈장, 돼지앞다리, 雅方 麻辣燙, 饗城 麻辣鴨血. Snacks/Other: 앵커 무염버터, 커클랜드 프로틴바 쿠키도우. more...
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Gaining 6.3 kg a Week
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eunicekim07's Weight History
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