indryaisha's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021
51.9 kg Lost so far: 2.3 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
383 kcal Fat: 7.00g | Prot: 32.97g | Carbs: 50.59g.   Breakfast: Dada Ayam, Putih Telur Matang, Selada Daun Hijau, Pisang, Apel. more...
1739 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


indryaisha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.