Weigh In record (no journal entry) for 21 August 2021
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92 kg
Lost so far: 12.5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 16.15g | Prot: 78.66g | Carbs: 71.38g.
Breakfast: Frijoles Refritos, Bimbo Pan Integral , Café, Jitomate, Huevo Frito. Lunch: Bimbo Pan Integral . Dinner: Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Nopal Asado, Pechuga de Pollo a la Plancha. more...
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Losing 2.8 kg a Week
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gonzalezquetzalli0's Weight History
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