Weigh In record (no journal entry) for 22 August 2021
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117.6 kg
Lost so far: 24.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 20.90g | Prot: 15.80g | Carbs: 106.70g.
Breakfast: Aldi Porridge Schoko. Lunch: Sondey Lütticher Zuckerwaffeln. Dinner: Harry Toastbrot. more...
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Losing 8.4 kg a Week
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schnucky2067's Weight History
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