Weigh In record (no journal entry) for 22 August 2021
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96.3 kg
Lost so far: 17.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 63.02g | Prot: 65.99g | Carbs: 374.96g.
Breakfast: BioBio Agaven Dicksaft, Activia 100% Pflanzlich Natur Ungesüßt, Oatly Hafer Barista Edition, Banane, Äpfel. Lunch: Grillgemüse, Bofrost Schupfnudel-Rosenkohlpfanne. Dinner: Gurke (mit Schale), Paprika, REWE Beste Wahl Veganer Aufschnitt Typ Lyoner, Veggi Filata Veganer Käse, Dinkelvollkornbrot, NOA Brotaufstrich Kichererbse Tomate-Basilikum. Snacks/Other: Hafer Barista Edition, Kaffee (Gemahlen), Hafer Barista Edition, Kaffee (Gemahlen). more...
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Losing 0.7 kg a Week
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Darksign2010's Weight History
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