Weigh In record (no journal entry) for 22 August 2021
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 23.72g | Prot: 28.37g | Carbs: 53.34g.
Breakfast: Сливы. Lunch: Мираторг Стейк "Классик" из Говядины. Dinner: Яйцо, Яичный Белок. more...
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Losing 0.2 kg a Week
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