Weigh In record (no journal entry) for 22 August 2021
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76.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 48.11g | Prot: 54.07g | Carbs: 78.11g.
Breakfast: Nutra Bien Brownie sin Azúcar. Lunch: Patatas Cocidas, Gullón Galletas Digestive sin Azúcar , PF Vienesas de Pavo, Carne en Su Jugo. more...
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Losing 1.2 kg a Week
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carlotabota's Weight History
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