Weigh In record (no journal entry) for 22 August 2021
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 57.13g | Prot: 49.51g | Carbs: 68.48g.
Breakfast: Queijo Branco, Visconti Pão de Forma Integral. Dinner: X-Tudo. more...
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Losing 3.3 kg a Week
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brubssimas's Weight History
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