Weigh In record (no journal entry) for 21 August 2021
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56.3 kg
Lost so far: 2.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 4.10g | Prot: 16.60g | Carbs: 34.50g.
Breakfast: Vitalin Granola sem Glúten, Danone YoPRO 15G High Protein Coco com Batata-Doce. more...
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Gaining 0.3 kg a Week
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adrianaurt's Weight History
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