Weigh In record (no journal entry) for 22 August 2021
|
55.8 kg
Lost so far: 3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 60.71g | Prot: 67.74g | Carbs: 145.70g.
Breakfast: Abacaxi, Queijo Coalho. Lunch: Farofa, Arroz Branco (Cozido), Pirarucu Fresco. Dinner: Sadia Pizza de 4 Queijos, Pizza Portuguesa. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrianaurt's Weight History
|