Weigh In record (no journal entry) for 23 August 2021
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62.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 39.92g | Prot: 58.25g | Carbs: 129.75g.
Breakfast: Jeruk, Pisang, Getuk. Lunch: Chicken Nugget, Tumis Buncis, Tahu, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Ayam Geprek, Nasi Putih. Snacks/Other: Getuk, Jeruk. more...
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Gaining 0.2 kg a Week
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Endtriee's Weight History
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