oekganteng's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
48.1 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
364 kcal Fat: 1.30g | Prot: 4.61g | Carbs: 93.66g.   Breakfast: Mentimun (Kupas), Pisang Kepok Rebus. more...
Gaining 1.2 kg a Week

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oekganteng's Weight History


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