Weigh In record (no journal entry) for 23 August 2021
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48.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 1.30g | Prot: 4.61g | Carbs: 93.66g.
Breakfast: Mentimun (Kupas), Pisang Kepok Rebus. more...
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Gaining 1.2 kg a Week
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oekganteng's Weight History
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