vanessa990108's Journal, 23 Aug 21

底下米饭和虾

View Diet Calendar, 23 August 2021:
1228 kcal Fat: 41.35g | Prot: 95.50g | Carbs: 119.09g.   Breakfast: 鸡蛋(整个), 花生酱, 桂格麦片(Quaker) 即食燕麦片 原味, 蓝莓, 君乐宝 简醇0蔗糖酸牛奶. Lunch: 清蒸或水煮虾, 盒马 鸡胸肉, 米饭, 牛肉. Dinner: 盒马 鸡胸肉, 荞麦面. more...
2045 kcal Exercise: Apple Health - 24 hours. more...

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