Weigh In record (no journal entry) for 02 July 2014
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98.6 kg
Lost so far: 3.8 kg.
Still to go: 28.6 kg.
Diet followed: 100%.
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1635 kcal
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Fat: 75.41g | Prot: 57.54g | Carbs: 180.96g.
Breakfast: Sojasun Bifidus Cereali e Frutta. Lunch: Parmigiano Grattugiato, Risotto alle Zucchine. Dinner: Olio Extra Vergine di Oliva, Santa Lucia Ricotta, Pane Bianco, Aceto Balsamico, Olio Extra Vergine di Oliva, Cicoria. Snacks/Other: Sojasun Bifidus Mirtillo, Succo di Pera. more...
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Losing 3.2 kg a Week
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Momo2502's Weight History
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