Weigh In record (no journal entry) for 23 August 2021
|
77.5 kg
Lost so far: 1.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 13.56g | Prot: 7.28g | Carbs: 45.44g.
Breakfast: Медовая Долина Мёд Горный, Пятерочка Груша Сезонная , Грецкие Орехи, Русский продукт Геркулес Традиционный Овсяные Хлопья. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina.sukhomlin's Weight History
|