Weigh In record (no journal entry) for 23 August 2021
|
76.8 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 55.57g | Prot: 34.94g | Carbs: 230.10g.
Breakfast: Mandarynki , Vifon Zupka Chinska, Wedel Pawełek Advocat, Winogrona, Sos Pomidorowy, Gołąbki. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZŁOTA ORFA's Weight History
|