Weigh In record (no journal entry) for 23 August 2021
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62.5 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 128.45g | Prot: 62.23g | Carbs: 16.34g.
Lunch: Xucker Schoko Drops Edelbitter , De Notenshop Amandelmeel, Keton1 Choco Bar Dark With Hazelnut, Pit&Pit Kokosmeel Bio, Go Tan Easy Coconut Milk, Bio Today Kokosolie, AH Avocado Eetrijp. Dinner: Alpro Coconut No Sugars, Sweet Switch Confetti, Body & Fit Organic Peanut Butter Crunchy, Nevo Broccoli Gekookt, AH Sesamolie, Zero Noodles Zero Noodles, AH Puur & Eerlijk Kipdijfilet, AH Pinda's Gezouten. more...
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Gaining 0.7 kg a Week
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keto_danny's Weight History
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