Nikoletta1987's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
66 kg Lost so far: 27 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
2115 kcal Fat: 85.82g | Prot: 170.84g | Carbs: 179.48g.   Breakfast: Yoplait Yoplait Go Bcaa Peach, Милена Протеиновый Брауни, פאנגיה חמאת בוטנים, יטבתה חלב מועשר 2%, Милена Skinny Cheesecake. Lunch: Милена Анчоусы Консервы, Avocado, מזרח ומערב Chili Oil, Boiled Egg, Bell Peppers, Fig, Cucumber, Cherry Tomatoes, Onions , Mushrooms , שטראוס סלט ערוגות. Dinner: Mango, יטבתה חלב מועשר 2%, Myprotein Lean Protein Bar ( Chocolate & Cookie Dough), Apples , Милена Семга Свежая. more...
2590 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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Nikoletta1987's Weight History


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