Weigh In record (no journal entry) for 22 August 2021
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53.7 kg
Lost so far: 1.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 24.59g | Prot: 36.22g | Carbs: 171.30g.
Breakfast: Domatesler, Su Böreği. Lunch: Pişi. Dinner: Kavun (Kokulu Kavun), Mercimek Çorbası. more...
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Losing 1.1 kg a Week
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Meloooos's Weight History
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