PanchoPacman's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
85.1 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
1767 kcal Fat: 63.23g | Prot: 134.15g | Carbs: 179.86g.   Breakfast: Queso Panela, Ocean Spray Arándanos Deshidratados, Mafer Cacahuate Tostado sin Aceite, Mangos, Lechuga, Tomates, Manzana, Pechuga de Pollo. Lunch: Tomates, Calabacitas, FUD Jamón Americano, Huevo Revuelto. Dinner: Aceite de Oliva, Pechuga de Pollo Hervida, Chile Poblano, Papa Cocida, Calabacitas. Snacks/Other: San Juan Carne Seca de Res, La Costeña Chiles Jalapeños en Escabeche, Tuna, Tortillas de Maíz, Isadora Frijoles Refritos Bayos, Tuna. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PanchoPacman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.