Weigh In record (no journal entry) for 23 August 2021
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 29.84g | Prot: 15.40g | Carbs: 116.47g.
Breakfast: Teh Manis, Goldenfil Choco Crunchy, Sari Roti Roti Tawar (2). Lunch: Buah Anggur, Tahu Goreng, Cendol. more...
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Losing 0.4 kg a Week
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niladewi07's Weight History
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