Weigh In record (no journal entry) for 23 August 2021
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 18.19g | Prot: 11.50g | Carbs: 28.39g.
Breakfast: الزيتون الأسود, رومي جبنه رومي, عيش عيش فينو. more...
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Losing 1.5 kg a Week
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azzasanad's Weight History
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