Weigh In record (no journal entry) for 23 August 2021
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134 kg
Lost so far: 0 kg.
Still to go: 68 kg.
Diet followed: Not Applicable.
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696 kcal
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Fat: 35.94g | Prot: 13.26g | Carbs: 80.54g.
Breakfast: Qualy Margarina (com Sal), Manteiga (com Sal), Cafezinho, Visconti Pão de Forma Integral. Snacks/Other: Pão de Mel, Sucré Mini Coxinhas de Queijo, Sucré Mini Coxinhas, Sucré Mini Coxinhas de Frango. more...
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Dm-miguel's Weight History
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